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Reconnect with Your Body
Gentle, effective programs to eliminate pain, restore energy, and transform your appearance — without self-violence or rigid discipline
Join the Sessions
About Anna Miliaeva
Former Olympic team coach
Founder of the AM longevity and health body method.

I help people reconnect with their bodies through joyful, science-based movement — without pressure or pain.

Because true strength starts with care and pleasure, not control.
WHAT HURTS?
Stubborn belly fat
Facial tension and neck stiffness
Hunched posture
Swollen legs or puffiness
Flat or sagging butt
No energy to start moving
CHOOSE YOUR PATH
INDIVIDUAL HEALTH COACHING SESSIONS
  • Full diagnostics and tailored strategies
  • Online or offline in Tarragona
Apply for Private Work
GROUP HEALTH COACHING SESSIONS
  • Group sessions with Anya
  • Weekly movement, themed masterclasses, feedback
  • Join anytime, cancel anytime
  • Online or offline in Tarragona
Try the Club
Prices
Individual session
A 60 minute online or offline meeting with an expert to
form a program request
€ 100
Body diagnostics
A 10-exercise, 60-minute program to assess your body's state at point A, your learning speed, and choose your next program.
€ 80
8-lesson wellness program
An 8-lesson course to troubleshoot the problem according to your request and diagnostics.
€ 100
Subscribe results tracker
Use the app monthly to track your progress.
€ 30
Individual program creation
In the case of a non-standard physical problem or health condition, the user can purchase a personalized program tailored to their needs.
€ 100
Subscription AM community
Monthly membership fee for a community of like-minded people and additional programs
€ 30
Your body isn’t the problem. It’s the key
Please, text to me on Whatsapp
+34617352537
Anya.milyaeva@gmail.com
43881 Pasaje Mas del 7-2, 
Cunit, Tarragona, Spain
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